Hi, Reader, I didn't plan to send an email today, but this morning, I was inspired to write this Dear Awesome Human note and share it with you. And I believe you should always follow your inspiration, so here it is: --- Dear Awesome Human, You have no greater responsibility in this lifetime than to flourish. Aristotle called this “eudaimonia”. Eudaimonia means living in accordance with your soul’s purpose and reaching your highest potential. The essential thing about eudaimonia is that It’s not a state you reach, but a continuous process to which you have to dedicate yourself. It doesn’t just happen. You have to practice:
An essential component of flourishing is courage. You have to practice courage to hear what’s calling to you and to answer that call. This is where many people falter because they:
But the cost of not having the courage to flourish is extremely high. If you’re not flourishing, you’re literally stifling your essence, your being, your true self. This manifests in your life as:
But here’s the beautiful thing: You CAN flourish. You can choose at any moment to make your flourishing a priority. And here’s why it’s the least selfish thing you can do: When you’re flourishing, you bring the best version of you to everyone whose lives you touch. You create the positive impact only you can have. Your flourishing is the greatest contribution you can make. Do you feel called to invest in your flourishing this year? I am looking for 5 leaders to join my intimate-group mentorship program to uncover soul’s purpose, break through limiting beliefs, and make bold leaps towards your flourishing future self. If this calls to you, reply to this email with the word FLOURISH and let’s chat to see if it’s a great fit. In the meantime, here are 3 journal prompts to fuel your flourishing: (I love these and use them often!)
Happy journaling! Nataly 🌟NEW PODCAST EPISODE THIS WEEK!🌟In this week's episode, I sit down with the insightful Jerry Colonna to explore inner transformation, radical self-inquiry, and the power of self-compassion. Together, we dive into how true reinvention begins from within, often sparked by moments of personal suffering, and how recognizing our role in our own discomfort can lead to profound growth. Jerry shares his wisdom on the crucial distinction between guilt and remorse, encouraging a compassionate lens for self-reflection. We also unpack how ancestral influences shape our behaviors and emotions, highlighting the importance of understanding our past with empathy rather than blame. Throughout our conversation, Jerry emphasizes that radical self-inquiry is essential not only for personal healing but also for effective, empathetic leadership. If you’re ready to peel back the layers, embrace all parts of yourself, and lead with empathy—whether in your personal life or at work—this episode offers deep insights to guide your journey. 🎧 Listen to it on Apple Podcasts, Spotify, or watch it on YouTube. |
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Hi, Reader, A dream came true for me this past weekend. Six women — most of whom didn’t know each other — gathered in my art studio in Boston for The Art of Reinvention™ Retreat. I’ve wanted to create a retreat like this for a long time and finally, it happened! And it was AMAZING. We laughed a lot! Got really honest with ourselves and each other. Used so many art supplies. (so many!) Ate lots of delicious food and even visited a museum and had a special Empowered Self photoshoot. There were...
Hi there! I’m celebrating an anniversary, of sorts. The 1-year anniversary of being in the goo. Yes, there’s such a thing. Well, I’ve made it a thing. A year ago, I was in the goo. I wrote about it here. The goo is the name I made up for that in-between place where things don’t feel right anymore… but the path ahead is still foggy and unclear. The chrysalis, in which the caterpillar transforms into a butterfly. The goo is where what used to work feels off. Where you’re questioning everything...
Hi, Reader, You know this expression: “To take up space?” I’ve heard it for years, usually as part advice for how to be more confident. But I have to be honest, for a long time, I wasn’t really sure what the “take up space” idea really meant. Last week, it finally clicked. And I think this story, when I share it, will help it click for you, too. Because most of us need to learn how to take up space in order to truly thrive and live the lives we love. Or rather, we have to unlearn a lot of...